Wednesday, 25th July 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast7.3Scrambled Eggs on Brown Toast7
Lunch6.5Chips and Beans with Roll8
Tea8.3Chicken, Cauliflower, Carrots, Peas, Mash, Wholemeal Roll11
Night8.7None32 (gl)

I met some friends this morning and had planned for some time that today I would eat slightly differently at breakfast and lunch today. I am aware this has been quite regular recently and do not want to reach a point where I either panic if I deviate from my normal routine but I also need not to allow little errors to creep in where I slip back towards old habits even by a small margin.

After breakfast we returned to my house where I then helped a friend with their dissertation research before driving them to County Hall for a tour. We had lunch and then I lost my testing kit which meant 20 minutes going back and forth between the council chamber and the canteen with increasing panic and frustration before discovering I had left it outside the chamber on a table where it was almost immediately picked up and handed into the front desk as a lost item. Drama over I came home and had my tea. Tomorrow I need to shop as I’m out of potatoes, milk, veg, eggs, weetabix and most other things I eat.

Because lunch was not my normal food my readings were out and I miscalculated the carbs a bit today. I adjusted before bed and will be ready for a good day tomorrow.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.