Wed, 22nd August 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Lunch6.6Chicken Tortilla Wrap and Banana6
TeaN/ATuna Sandwiches, Sausage Roll14
Bed10.2None38 (gl)

On Friday I am getting my HBa1c test done which will show my average sugar level over the past twelve weeks. On Saturday is exactly twelve weeks so I will get an accurate assessment of how I’m doing.

I am expecting my average reading to be between 57 and  60 (average of 7.3 – 7.6). It might even be lower. 48 or 6.5 would be awesome but I don’t think it will be that low because the readings I take are just before food so after eating my levels obviously go up then come back down again. I’m looking forward to finding out the result in a couple of weeks.

My weight was 18 stone 11 this morning so I’m aiming to get that down to 18 stone 7 by a week Friday. Today I didn’t take a reading at tea because we had the Football. I was a bit higher at bed at 10.2 which shows the importance of regular and proper testing. Next week I will ensure I prepare a meal to take with me and do without post-match food.

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