|Time||Sugar Reading||Food Eaten||Insulin Units Taken|
|Breakfast||5.2||Weetabix, Banana, Skimmed Milk||16|
|Lunch||N/A||Bacon, Scrambled Egg (3) and Beans||10|
|3.00pm||4.6||1 x Wholemeal Roll||0|
|Tea||6.4||Broccoli, Cauliflower, Carrots, Mushy Peas, Lean 5% Beef Mince, Mashed Potato||19|
Exercise: None. Will introduce more next week.
Pleased with morning reading, set me up well for the day. I took too much insulin at lunch, which I can work on. 6.4 7-day average is good but still room for improvement. I also need to drink more water as I don’t hydrate enough.