Thursday, 7th June 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast5.2Weetabix, Banana, Skimmed Milk16
LunchN/ABacon, Scrambled Egg (3) and Beans10
3.00pm4.61 x Wholemeal Roll0
Tea6.4Broccoli, Cauliflower, Carrots, Mushy Peas, Lean 5% Beef Mince, Mashed Potato19
11.30pm5.8None32 (gl)

Exercise: None. Will introduce more next week.

Pleased with morning reading, set me up well for the day. I took too much insulin at lunch, which I can work on. 6.4 7-day average is good but still room for improvement. I also need to drink more water as I don’t hydrate enough.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.