Thurs, 20th September 2018

TimeSugar ReadingFood EatenInsulin Units Taken
LunchN/AScrambled Egg, Beans, Bacon8
SnacksN/ACrisps, Kit Kat0
Tea5.4Chicken Sandwich with Banana9
Bed9.8Roll38 (gl)

Today I represented Durham County Council at the North East Combined Authority (NECA) Overview and Scrutiny Management Board and arrived at the Gateshead Civic Centre at 10am. The meeting lasted until 12pm then I drove back to work. I arrived at 1pm and had lunch at that point so it was a little late. I snacked on crisps and a kit kat to keep me going.

Tea was chicken in a baguette. I admit I treated myself today because a relationship ended and I felt (and feel) very depressed. This is a challenge from a food perspective as this was when I turned to food in the past as a ‘pick-me-up’.

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