|Time||Sugar Reading||Food Eaten||Insulin Units Taken|
|Lunch||N/A||Scrambled Egg, Beans, Bacon||8|
|Snacks||N/A||Crisps, Kit Kat||0|
|Tea||5.4||Chicken Sandwich with Banana||9|
Today I represented Durham County Council at the North East Combined Authority (NECA) Overview and Scrutiny Management Board and arrived at the Gateshead Civic Centre at 10am. The meeting lasted until 12pm then I drove back to work. I arrived at 1pm and had lunch at that point so it was a little late. I snacked on crisps and a kit kat to keep me going.
Tea was chicken in a baguette. I admit I treated myself today because a relationship ended and I felt (and feel) very depressed. This is a challenge from a food perspective as this was when I turned to food in the past as a ‘pick-me-up’.