Thursday, 16th August 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast5.5Weetabix and Banana5
Lunch6.8Tuna Sandwich and Banana8
Tea6.8Mash, Carrots, Broccoli, Cauliflower, Chicken 2 x Roll12
Before Bed6.2None28 (gl)

Breakfast and lunch were standard today. I bowled in the afternoon then had my usual tea. I struggled today with the food as I was tempted throughout the day and ended up having an extra roll for tea. My night reading was 6.2 which was a bit lower than I’d like but it just confirms 11 is the right amount for tea.

I need to crank up the discipline starting tomorrow. I’m not sure what is causing a little wobble but the good news is I’m still testing and not letting my standards slip in that area. I need to redouble my efforts across the board including some exercise to get a boost and get back into it. I feel I’ve hit a brick wall and need to kick on.

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