Thursday, 14th June 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast6.0Weetabix, Banana, Skimmed Milk12
Lunch4.4Tortilla Wrap with Chicken, Lettuce and 1 x Banana6
Tea5.1Broccoli, Cauliflower, Carrots, Chicken, Mashed Potato. 2 x Wholemeal Roll13
11.30pm-None32 (gl)

A tougher day today in terms of hunger and I’m not sure why but maybe I’m due a treat soon, it’s been 4 days of really healthy eating. Gonna wait until Sunday though! I did well in the morning with readings in the 5.0 – 6.0 zone which is what I’m aiming for. I had a banana for a snack in mid-afternoon but didn’t test. My evening reading was fine at 5.1.

Getting to 7.0 before bed is tricky. I am more used to coming in at 5.0 – 6.5. So I took 13 units as I had an extra wholemeal roll. This was not a sin as I’m still under my recommended carbs for the day and didn’t have peas to compensate as they are quite carb-loaded.

I put my head down at 9.30pm and woke up at 3.05am which meant I didn’t get a reading and took my glargine very late. A reminder to set an alarm before taking a nap in future.

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