Saturday, 21st July 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast4.5Weetabix with Skimmed Milk5
Lunch4.62 x Bacon Sandwiches6
Tea7.0Chicken, Broccoli, Cauliflower, Carrots, Mash, Wholemeal Roll10
Night6.4None28 (gl)

I made a pact with myself to be really focused today. I managed to do better having my normal breakfast and a decent lunch, no snacks until tea then my tea with no subsequent snacks afterwards.

The only error I made was allowing myself a little brown sauce and not factoring that in or checking the sugar content. That hiked me to 7.0 but I got it back. I attended Football this afternoon and didn’t snack. I then went to a quiz in the evening and didn’t have food.

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