Monday, 30th July 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast6.52 x Wholemeal Toast5
Lunch7.2Mash, Broccoli, Carrots, Peas, 1 x Wholemeal Slice, Gravy, Chicken10
Tea7.22 x Chicken Sandwiches7
11pm9.0None36 (gl)

I got up this morning and had 2 slices of wholemeal toast. Normally I’d have weetabix but as I had a three hour journey ahead of me I wanted to test my stomach. My sugar reading at lunch was 7.2 which was a little high so I adjusted (or so I thought) to 10.

Setting off for home at 1.10pm I arrived back at 4.10pm. I ate the piece of chicken my sister had cooked for me.

I will return tomorrow to full discipline. My weight is down again but I could have achieved more. It’s about maintaining focus because it’s working.

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