Monday, 27th August 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast5.1Weetabix5
Lunch4.12 x Bacon Rolls (1 extra naughty roll when short whilst preparing)9
Tea7.2Roast Dinner (Chicken) with Roll11
Bed7.3None30 (gl)

A quiet day at home which felt like a struggle. Usually my “red” zones where I could easily cheat are 1.5 hours before I’m due to eat. Sometimes, which I call the good days, are when the red zones pass without any hunger or thoughts of cheating by eating something I shouldn’t.

I was surprised my lunch reading was so low and I was very hungry as I tested so I think that was what caused it. The rest of the day was not eventful. I couldn’t go walking because I have pulled my right quad muscle and it is very painful. I was pleased with my evening adjustment. It’s always nice to hit the right range before bed.

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