Monday, 23rd July 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast5.3Weetabix with Skimmed Milk4
Lunch5.1Bacon, Beans, Eggs, Wholemeal Roll7
Tea5.6Steak, Broccoli, Cauliflower, Carrots, Mash, Wholemeal Roll10
Night7.1None30 (gl)

Today was a very strange day in many ways which are irrelevant to this health blog but thankfully the readings were stable.

At breakfast I checked in at 5.3 and took four units and checked in at lunch at 5.1. I had taken my Mother for a game of carpet bowls which was something a little different but it also meant about 2500 – 3500 steps of low-impact walking up and down the rink. We played for one hour.

I had a nice lunch, taking 7 units of insulin and then at tea I defrosted a streak which was really nice. Coming in at 7.1 felt good and I had 30 units of glargine before going to bed.

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