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Four months in and I am still doing well. I am very proud of what I’ve achieved so far. Today I began working in the gym. I did plenty of muscle work and some cardio. It was my induction so I was shown the weight machines and learned how to use them. It can feel a bit foolish to feel like the big guy getting shown how to use the machines but it’s essential to know these things. I am back there on Wednesday.
I am down to two days per week at the community centre so hopefully I hear back from the funders soon.