|Time||Sugar Reading||Food Eaten||Insulin Units Taken|
|Breakfast||4.5||Weetabix, Banana, Skimmed Milk||3|
|Lunch||5.5||Bacon, Eggs, Beans, 1 x Wholemeal Roll||5|
|Tea||4.7||Broccoli, Cauliflower, Carrots, Peas, Chicken, Mashed Potato.||4|
|11.00pm||7.5||Protein Bar at 8.30pm||30 (gl)|
The readings today were very good. I felt in control and my calculations were good. Taking 32 glargine last night from 6.8 brought me down to 4.5 so I planned to reduce tonights glargine to 30 providing I was above 6.8. I was 7.5 so took 30 glargine and anticipate tomorrow’s reading will be between 5.0 and 6.0.
I had a few hunger pangs but nothing major. The only indulgence was a protein bar during the England World Cup match, but the macros are good (high protein, low carbs and very low sugar).