Monday, 18th June 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast4.5Weetabix, Banana, Skimmed Milk3
Lunch5.5Bacon, Eggs, Beans, 1 x Wholemeal Roll5
Tea4.7Broccoli, Cauliflower, Carrots, Peas, Chicken, Mashed Potato.4
11.00pm7.5Protein Bar at 8.30pm30 (gl)

The readings today were very good. I felt in control and my calculations were good. Taking 32 glargine last night from 6.8 brought me down to 4.5 so I planned to reduce tonights glargine to 30 providing I was above 6.8. I was 7.5 so took 30 glargine and anticipate tomorrow’s reading will be between 5.0 and 6.0.

I had a few hunger pangs but nothing major. The only indulgence was a protein bar during the England World Cup match, but the macros are good (high protein, low carbs and very low sugar).

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