Monday, 10th September 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast6.1Weetabix6
Lunch5.0Scrambled Eggs, Beans, Bacon, Roll5
Tea4.8Chicken Dinner and 2 x Roll13
Bed8.8None34 (gl)

I had a much better day today with my food. I got lunch right, avoided snacks and generally felt more in control. I struggled whilst waiting to eat tea then had a nice tea, albeit with 2 rolls which I will fix tomorrow. All in all it was a much better effort and got myself back on track.

The improvement came from waking up early and really focusing on preparing my tea for the evening so come 5.30pm I lit the stove and began to cook with everything ready.

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