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	<title>Itsawinner Poker Radio &#187; Garys Blog</title>
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		<title>Returning to Cash Game Action</title>
		<link>http://www.itsawinner.co.uk/index.php/returning-to-cash-game-action/</link>
		<comments>http://www.itsawinner.co.uk/index.php/returning-to-cash-game-action/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 23:33:11 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Garys Blog]]></category>
		<category><![CDATA[cash game pro]]></category>
		<category><![CDATA[gary hurst]]></category>
		<category><![CDATA[Gary's Blog]]></category>
		<category><![CDATA[rush poker]]></category>

		<guid isPermaLink="false">http://www.itsawinner.co.uk/?p=883</guid>
		<description><![CDATA[Well so much for managing to update this blog regularly. With that said, this month has been pretty hectic for me. I spent eight days in Oklahoma helping my dad prepare for an upcoming child custody hearing and then another four days away from my pc with different commitments that only come around once or [...]]]></description>
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		<title>Gary Hurst&#8217;s End of Year Review 2009</title>
		<link>http://www.itsawinner.co.uk/index.php/live-poker-show-on-air-now/</link>
		<comments>http://www.itsawinner.co.uk/index.php/live-poker-show-on-air-now/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 20:16:57 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Garys Blog]]></category>
		<category><![CDATA[gary hurst]]></category>
		<category><![CDATA[Gary's Blog]]></category>
		<category><![CDATA[poker blog]]></category>

		<guid isPermaLink="false">http://www.itsawinner.co.uk/?p=738</guid>
		<description><![CDATA[Well I&#8217;m going to consider 2009 as a year of two halves. The beginning of 2009 was excellent and I think that for the first half of the year that I played my best poker and really thought my game was moving in the right direction. Then came the WSOP, I flew out to Vegas [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Poker Bankroll Management Made Simple</title>
		<link>http://www.itsawinner.co.uk/index.php/poker-bankroll-management-made-simple/</link>
		<comments>http://www.itsawinner.co.uk/index.php/poker-bankroll-management-made-simple/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 18:55:48 +0000</pubDate>
		<dc:creator>Mal</dc:creator>
				<category><![CDATA[Garys Blog]]></category>
		<category><![CDATA[bankroll management]]></category>
		<category><![CDATA[cash games]]></category>
		<category><![CDATA[Gary's Blog]]></category>
		<category><![CDATA[sit and go]]></category>

		<guid isPermaLink="false">http://www.itsawinner.co.uk/?p=680</guid>
		<description><![CDATA[Gary Hurst has provided me with a simple chart to solve players having problems with bankroll management. 

To download please right click on the graphic and press &#8220;save target as&#8221;. Any questions use our comments.



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	
	
	
	
	
	


]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Back to Grinding &#8211; Gary&#8217;s Blog</title>
		<link>http://www.itsawinner.co.uk/index.php/back-to-grinding-garys-blog/</link>
		<comments>http://www.itsawinner.co.uk/index.php/back-to-grinding-garys-blog/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 09:18:23 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Garys Blog]]></category>
		<category><![CDATA[gary hurst]]></category>
		<category><![CDATA[grinding poker]]></category>
		<category><![CDATA[poker blog]]></category>
		<category><![CDATA[poker tournament]]></category>

		<guid isPermaLink="false">http://www.itsawinner.co.uk/?p=662</guid>
		<description><![CDATA[Now that we are back to regular updates, you get to hear about the immense amount of frustration that I am currently experiencing. I wanted to play 100k hands this month and I am well on the way to doing that. Through 14 days of December, I’ve grinded 62k hands which places me well ahead [...]]]></description>
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		<title>Returned From Road Trip</title>
		<link>http://www.itsawinner.co.uk/index.php/returned-from-road-trip/</link>
		<comments>http://www.itsawinner.co.uk/index.php/returned-from-road-trip/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:15:52 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Garys Blog]]></category>
		<category><![CDATA[best poker blog]]></category>
		<category><![CDATA[gary hurst]]></category>
		<category><![CDATA[Gary's Blog]]></category>

		<guid isPermaLink="false">http://www.itsawinner.co.uk/?p=649</guid>
		<description><![CDATA[First of all let me apologise for not updating this blog in what seems like forever. To be honest, I feel terrible about it, although I’m not even sure I have any readers and if I have readers, that any of them care that they haven’t had an update from me.
Apologies out of the way, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>$2100 Winstar Tournament Update and September Goals</title>
		<link>http://www.itsawinner.co.uk/index.php/2100-winstar-tournament-update-and-september-goals/</link>
		<comments>http://www.itsawinner.co.uk/index.php/2100-winstar-tournament-update-and-september-goals/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 22:45:30 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Garys Blog]]></category>
		<category><![CDATA[gary hurst]]></category>
		<category><![CDATA[gary hurst blog]]></category>
		<category><![CDATA[Gary's Blog]]></category>
		<category><![CDATA[poker blog]]></category>

		<guid isPermaLink="false">http://www.itsawinner.co.uk/?p=519</guid>
		<description><![CDATA[Well i&#8217;m not sure there is a whole lot of good to tell you about the tournament. I arrived early on Thursday after an hour drive and managed to register and get my seat assignment long before the late rush of players arrived. The turnout for the tournament was a lot less this year than [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Poker Variance Reers Its Ugly Face</title>
		<link>http://www.itsawinner.co.uk/index.php/poker-variance-reers-its-ugly-face/</link>
		<comments>http://www.itsawinner.co.uk/index.php/poker-variance-reers-its-ugly-face/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 16:55:59 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Garys Blog]]></category>
		<category><![CDATA[gary hurst]]></category>
		<category><![CDATA[gary hurst blog]]></category>
		<category><![CDATA[Gary's Blog]]></category>
		<category><![CDATA[poker blog]]></category>

		<guid isPermaLink="false">http://www.itsawinner.co.uk/?p=507</guid>
		<description><![CDATA[Sorry for the lack of updates in the last week but I have been dealing with the most difficult thing to deal with in online poker&#8230; variance. It&#8217;s something that everyone that plays for a living must deal with from time to time but no matter how many times you experience it, or how prepared [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Frustrating Weekend</title>
		<link>http://www.itsawinner.co.uk/index.php/a-frustrating-weekend/</link>
		<comments>http://www.itsawinner.co.uk/index.php/a-frustrating-weekend/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 20:15:10 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Garys Blog]]></category>
		<category><![CDATA[gary hurst]]></category>
		<category><![CDATA[gary hurst blog]]></category>
		<category><![CDATA[gary hurst poker blog]]></category>
		<category><![CDATA[Gary's Blog]]></category>
		<category><![CDATA[poker blog]]></category>

		<guid isPermaLink="false">http://www.itsawinner.co.uk/?p=474</guid>
		<description><![CDATA[Normally I hate playing poker on Fridays, it&#8217;s just the day that I can never seem to get ahead on. I know most regs love to play at the weekend, as it&#8217;s the time that all the weekend warriors come out to play and start dumping money off left, right and centre. For me however, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Let The Blogging Begin&#8230;</title>
		<link>http://www.itsawinner.co.uk/index.php/let-the-blog-begin/</link>
		<comments>http://www.itsawinner.co.uk/index.php/let-the-blog-begin/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 16:32:35 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Garys Blog]]></category>
		<category><![CDATA[Gary]]></category>
		<category><![CDATA[Gary's Blog]]></category>
		<category><![CDATA[Mals Blog]]></category>
		<category><![CDATA[Poker]]></category>
		<category><![CDATA[poker strategy]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://www.itsawinner.co.uk/?p=450</guid>
		<description><![CDATA[This will be the first entry of many that will hopefully give you an insight into the world of a grinding poker pro. My name is Gary Hurst and i&#8217;m 28 and currently live in Grapevine, Texas having moved from Newcastle, England about 3 years ago. My start in poker came a lot like many [...]]]></description>
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		<slash:comments>2</slash:comments>
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