|Time||Sugar Reading||Food Eaten||Insulin Units Taken|
|Breakfast||5.2||Weetabix, Banana, Skimmed Milk||18|
|Lunch||N/A||Tuna Sandwich and Banana, Chicken and Lettuce||14|
|Tea||6.7||roccoli, Cauliflower, Carrots, Peas, Steak, Mashed Potato. 1 x Wholemeal Bun||14|
Exercise: None, but downloaded recommended app Active10 and will begin using and reporting.
Meeting with diabetic nurse indicated I must look to go to bed no lower than 7.0, so I am adjusting my insulin at tea to ensure I am at this level before bed. No lower than 6.5. May take time to adjust. No weight loss, so incorporating more exercise from tomorrow and maintaining focus. Next appointment in 2 weeks.