Friday, 8th June 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast5.2Weetabix, Banana, Skimmed Milk18
LunchN/ATuna Sandwich and Banana, Chicken and Lettuce14
Tea6.7roccoli, Cauliflower, Carrots, Peas, Steak, Mashed Potato. 1 x Wholemeal Bun14
11.30pm6.1None32 (gl)

Exercise: None, but downloaded recommended app Active10 and will begin using and reporting.

Meeting with diabetic nurse indicated I must look to go to bed no lower than 7.0, so I am adjusting my insulin at tea to ensure I am at this level before bed. No lower than 6.5. May take time to adjust. No weight loss, so incorporating more exercise from tomorrow and maintaining focus. Next appointment in 2 weeks.

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