Friday, 5th October 2018

TimeSugar ReadingInsulin Units Taken
Bed8.634 (gl)

Today I had Standards Committee at 10.00am then gym in the afternoon with a friend. I had Porridge for breakfast and scrambled egg on brown toast for lunch. I have an issue in my eyes which needs referred to a specialist which doesn’t look major but needs further treatment. It is a reminder to stay on top of what I’m doing, which I was doing anyway but it gives an additional reason to say no to temptation.

I had a good gym session today and concentrated on weight training after heading for lunch and then Durham for a few odds and ends. A good day.

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