Friday, 20th July 2018

TimeSugar ReadingFood EatenInsulin Units Taken
Breakfast4.7Weetabix with Skimmed Milk5
Lunch5.0Hamburger, Chicken Breast, Beans, Poached Egg, Bacon, 1 Wholemeal Toast10
Tea6.92 x Bacon Sandwiches in Wholemeal Roll5
Night10.7None36 (gl)

Today was going fine until after lunch then things went a bit crazy! I agreed to meet someone after work to put the goalposts in for the Football team I manage and then one of the Managers had problems so we went to the pub and relaxed and discussed it.

I had had a “lighter breakfast” (a new offering) at Morrison’s with a good friend of mine. It was a rare treat, but this meant I probably (definitely) over-ate today. Because I used to always get a “little breakfast” it caused a bit of havoc when I ordered something different. We had the checkout attendant in absolute knots lol. Anyway, that just shows how naughty I was. I’m a saint by comparison now although today was a bit of a blip. Bizarrely you will note my sugar levels weren’t too bad. Admittedly my evening 10.7 reading sucked but I will have a tremendous food day tomorrow and do some exercise too.


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